Total Body Workout

Total Body Workout
toning
Boost your metabolism and burn more calories with this 60 minute class! Learn how to strength train safely for toning, revved up metabolism and prevention of osteoporosis!  The weight training segment includes the most effective moves to train you body to burn calories and release stored fat!

This class is perfect for the first time exerciser to the fitness enthusiast! You will be given individual attention to ensure that you are getting the most from your workout and exercising safely!

Dates:  Tuesdays, September 13th- December 20th (No Class October 25th & November 29th)

Time: 6:30-7:30pm

Cost: $156 per person for the 13 class session             

Location: Clinton Parks and Recreation Building

Ages: 18 years +

***What to Bring:  water, a mat, and a set of weights (5-8lbs)***

 

To download the registration form, click the link below.

Total Body Workout Registration

 To Register online, please click on the link below, and log in or create a user name (link is on your left)

 Online Registration 

Checks should be made payable to the “Town of Clinton” and mailed to:
Parks & Recreation
560 High Street
Clinton, MA 01510

Cancellations and Refunds:

What is the program cancellation & refund policy?

We will notify you if a program has been filled, canceled or changed. Clinton Parks & Recreation reserves the right to cancel or consolidate any program that does not meet minimum participation limits and is not responsible for any missed classes due to a participant’s inability to attend.

What if an individual class is canceled?

Every attempt will be made to reschedule a class that has been canceled due to inclement weather or instructor absence. In most cases, an additional week will be added to the end of the program to account for missed time.

How do I get a refund?

  • If a program is cancelled you will receive a full refund.
  • If you withdraw prior to one week before the start of class/session you will receive a full refund.
  • If you withdraw within one week of the start of the program or after the program starts you will receive NO refund.
  • If removed from a program due to behavior issues or misconduct NO refund will be issued.